I have certain daily goals that are necessary, for my health, and for my sanity, and for the sake of those around me.
I used to do things very differently, but I knew certain things needed to change, so I did exactly that, and now it is the way it is!
So this night owl reprogrammed herself into being an early bird that goes to bed with the chickens.
Well almost. My chickens go to bed at sundown. But you know what I mean 🙂 .
All it takes is a little determination. Feel free to print this as a reminder.
[…] yesterdays article on early to bed I had several folks exactly “how” you change your bedtime. So here you go, and while […]